26.1 km | 03:10:29 | 07:17/km日期: 2020-02-23 07:47 - 卡路里: 2214 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 68%
Pace: 06'36" / 06'45" / 06'46" / 06'52" / 06'47" / 07'01" / 09'15" / 07'17" / 07'18" / 07'08" / 07'11" / 07'15" / 07'08" / 17'39" / 07'07" / 07'19" / 07'28" / 08'53" / 06'41" / 10'26" / 06'46" / 06'53" / 07'11" / 07'33" / 09'39" / 06'46" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'43" (+00'05") | 1000 / 2000 |
3 | | 06'45" (+00'07") | 1000 / 3000 |
4 | | 06'52" (+00'14") | 1000 / 4000 |
5 | | 06'46" (+00'08") | 1000 / 5000 |
6 | | 07'01" (+00'23") | 1000 / 6000 |
7 | | 08'26" (+01'48") | 1000 / 7000 |
8 | | 07'16" (+00'38") | 1000 / 8000 |
9 | | 07'18" (+00'40") | 1000 / 9000 |
10 | | 07'07" (+00'29") | 1000 / 10000 |
11 | | 07'11" (+00'33") | 1000 / 11000 |
12 | | 07'15" (+00'37") | 1000 / 12000 |
13 | | 07'07" (+00'29") | 1000 / 13000 |
14 | | 07'44" (+01'06") | 1000 / 14000 |
15 | | 07'07" (+00'29") | 1000 / 15000 |
16 | | 07'18" (+00'40") | 1000 / 16000 |
17 | | 07'28" (+00'50") | 1000 / 17000 |
18 | | 07'41" (+01'03") | 1000 / 18000 |
19 | | 06'41" (+00'03") | 1000 / 19000 |
20 | | 08'00" (+01'22") | 1000 / 20000 |
21 | | 06'46" (+00'08") | 1000 / 21000 |
22 | | 06'53" (+00'15") | 1000 / 22000 |
23 | | 07'10" (+00'32") | 1000 / 23000 |
24 | | 07'32" (+00'54") | 1000 / 24000 |
25 | | 09'39" (+03'01") | 1000 / 25000 |
26 | | 06'45" (+00'07") | 1000 / 26000 |
27 | | 09'57" (+03'19") | 112 / 26112 |
2月累積里程 : 205.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'45" | 00:13'21" |
3 | 06'46" | 00:20'07" |
4 | 06'52" | 00:26'59" |
5 | 06'47" | 00:33'46" |
6 | 07'01" | 00:40'47" |
7 | 09'15" | 00:50'02" |
8 | 07'17" | 00:57'19" |
9 | 07'18" | 01:04'37" |
10 | 07'08" | 01:11'45" |
11 | 07'11" | 01:18'56" |
12 | 07'15" | 01:26'11" |
13 | 07'08" | 01:33'19" |
14 | 17'39" | 01:50'58" |
15 | 07'07" | 01:58'05" |
16 | 07'19" | 02:05'24" |
17 | 07'28" | 02:12'52" |
18 | 08'53" | 02:21'45" |
19 | 06'41" | 02:28'26" |
20 | 10'26" | 02:38'52" |
21 | 06'46" | 02:45'38" |
22 | 06'53" | 02:52'31" |
23 | 07'11" | 02:59'42" |
24 | 07'33" | 03:07'15" |
25 | 09'39" | 03:16'54" |
26 | 06'46" | 03:23'40" |
26.1 | 09'56" | 03:24'47" |