21.7 km | 02:23:17 | 06:36/km日期: 2020-02-23 07:49 - 總爬升: 310 m - 卡路里: 1444 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 81%
Pace: 05'52" / 06'46" / 06'38" / 05'59" / 06'30" / 05'52" / 06'05" / 05'33" / 07'14" / 06'29" / 07'46" / 06'06" / 05'49" / 06'17" / 05'50" / 06'22" / 07'09" / 06'03" / 06'09" / 06'55" / 08'12" / 07'06" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'12") | 1063 / 1063 |
2 | | 06'48" (+01'10") | 1015 / 2079 |
3 | | 06'37" (+00'59") | 1007 / 3086 |
4 | | 05'54" (+00'16") | 997 / 4084 |
5 | | 06'37" (+00'59") | 1002 / 5087 |
6 | | 05'39" (+00'01") | 993 / 6080 |
7 | | 06'01" (+00'23") | 1007 / 7088 |
8 | | 06'31" (+00'53") | 1002 / 8090 |
9 | | 06'46" (+01'08") | 1101 / 9192 |
10 | | 05'57" (+00'19") | 996 / 10188 |
11 | | 07'40" (+02'02") | 1061 / 11249 |
12 | | 06'15" (+00'37") | 1004 / 12254 |
13 | | 05'38" | 1030 / 13284 |
14 | | 06'00" (+00'22") | 1047 / 14332 |
15 | | 06'24" (+00'46") | 979 / 15311 |
16 | | 07'12" (+01'34") | 1033 / 16345 |
17 | | 05'52" (+00'14") | 1002 / 17348 |
18 | | 06'16" (+00'38") | 1002 / 18350 |
19 | | 06'18" (+00'40") | 1007 / 19358 |
20 | | 06'58" (+01'20") | 1000 / 20358 |
21 | | 08'40" (+03'02") | 1003 / 21362 |
22 | | 06'30" (+00'52") | 677 / 22040 |
2月累積里程 :
206.14 km 美津儂 20代 累積 :
2448.8 kmAndroid - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'46" | 00:12'38" |
3 | 06'38" | 00:19'16" |
4 | 05'59" | 00:25'15" |
5 | 06'30" | 00:31'45" |
6 | 05'52" | 00:37'37" |
7 | 06'05" | 00:43'42" |
8 | 05'33" | 00:49'15" |
9 | 07'14" | 00:56'29" |
10 | 06'29" | 01:02'58" |
11 | 07'46" | 01:10'44" |
12 | 06'06" | 01:16'50" |
13 | 05'49" | 01:22'39" |
14 | 06'17" | 01:28'56" |
15 | 05'50" | 01:34'46" |
16 | 06'22" | 01:41'08" |
17 | 07'09" | 01:48'17" |
18 | 06'03" | 01:54'20" |
19 | 06'09" | 02:00'29" |
20 | 06'55" | 02:07'24" |
21 | 08'12" | 02:15'36" |
22 | 07'06" | 02:22'42" |
22.0 | -13'-5" | 02:22'55" |