10.0 km | 00:54:51 | 05:28/km日期: 2020-02-23 06:34 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80%
Pace: 05'54" / 05'35" / 05'57" / 05'34" / 05'32" / 05'25" / 05'37" / 05'23" / 05'05" / 04'49" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'53") | 950 / 950 |
2 | | 05'28" (+00'30") | 950 / 1900 |
3 | | 05'55" (+00'57") | 950 / 2849 |
4 | | 05'44" (+00'46") | 950 / 3800 |
5 | | 05'29" (+00'31") | 950 / 4750 |
6 | | 05'33" (+00'35") | 950 / 5700 |
7 | | 05'21" (+00'23") | 950 / 6650 |
8 | | 05'34" (+00'36") | 950 / 7600 |
9 | | 05'19" (+00'21") | 950 / 8550 |
10 | | 04'58" | 950 / 9500 |
11 | | 04'38" | 506 / 10006 |
2月累積里程 : 218.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'57" | 00:17'26" |
4 | 05'34" | 00:23'00" |
5 | 05'32" | 00:28'32" |
6 | 05'25" | 00:33'57" |
7 | 05'37" | 00:39'34" |
8 | 05'23" | 00:44'57" |
9 | 05'05" | 00:50'02" |
10 | 04'49" | 00:54'51" |
10.0 | 02'33" | 00:54'52" |