5.0 km | 00:31:36 | 06:16/km日期: 2020-02-23 06:41 - 卡路里: 417 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 80%
Pace: 06'39" / 06'35" / 06'14" / 05'42" / 05'56" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'40") | 500 / 500 |
2 | | 06'07" (+00'52") | 500 / 1000 |
3 | | 06'42" (+01'27") | 500 / 1500 |
4 | | 06'26" (+01'11") | 500 / 2000 |
5 | | 06'15" (+01'00") | 500 / 2500 |
6 | | 06'13" (+00'58") | 500 / 3000 |
7 | | 06'05" (+00'50") | 500 / 3500 |
8 | | 05'15" | 500 / 4000 |
9 | | 06'22" (+01'07") | 500 / 4500 |
10 | | 05'30" (+00'15") | 500 / 5000 |
11 | | 04'30" | 29 / 5029 |
2月累積里程 :
31.44 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5000.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'35" | 00:13'14" |
3 | 06'14" | 00:19'28" |
4 | 05'42" | 00:25'10" |
5 | 05'56" | 00:31'06" |
5.0 | 04'30" | 00:31'14" |