5.2 km | 00:32:19 | 06:13/km日期: 2020-02-22 08:02 - 卡路里: 443 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96%
Pace: 05'44" / 05'54" / 05'57" / 06'17" / 05'35" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'13") | 500 / 500 |
| 2 | | 05'56" (+00'36") | 500 / 1000 |
| 3 | | 06'01" (+00'41") | 500 / 1500 |
| 4 | | 05'48" (+00'28") | 500 / 2000 |
| 5 | | 06'03" (+00'43") | 500 / 2500 |
| 6 | | 05'50" (+00'30") | 500 / 3000 |
| 7 | | 06'14" (+00'54") | 500 / 3500 |
| 8 | | 06'19" (+00'59") | 500 / 4000 |
| 9 | | 05'50" (+00'30") | 500 / 4500 |
| 10 | | 05'20" | 500 / 5000 |
| 11 | | 09'56" (+04'36") | 186 / 5186 |
2月累積里程 :
31.44 km 
美津濃 WAVE RIDER 19瑩光綠 累積 :
4960.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'54" | 00:11'38" |
| 3 | 05'57" | 00:17'35" |
| 4 | 06'17" | 00:23'52" |
| 5 | 05'35" | 00:29'27" |
| 5.2 | 09'54" | 00:31'18" |
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