17.3 km | 01:51:55 | 06:27/km日期: 2020-02-22 07:05 - 卡路里: 1300 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79%
Pace: 06'51" / 06'22" / 06'17" / 06'32" / 06'27" / 05'58" / 17'43" / 07'05" / 06'38" / 06'49" / 06'30" / 06'00" / 06'06" / 05'57" / 06'14" / 06'17" / 05'44" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'06") | 1000 / 1000 |
2 | | 06'22" (+00'38") | 1000 / 2000 |
3 | | 06'16" (+00'32") | 1000 / 3000 |
4 | | 06'32" (+00'48") | 1000 / 4000 |
5 | | 06'27" (+00'43") | 1000 / 5000 |
6 | | 05'57" (+00'13") | 1000 / 6000 |
7 | | 08'28" (+02'44") | 1000 / 7000 |
8 | | 07'04" (+01'20") | 1000 / 8000 |
9 | | 06'37" (+00'53") | 1000 / 9000 |
10 | | 06'48" (+01'04") | 1000 / 10000 |
11 | | 06'29" (+00'45") | 1000 / 11000 |
12 | | 06'00" (+00'16") | 1000 / 12000 |
13 | | 06'05" (+00'21") | 1000 / 13000 |
14 | | 05'57" (+00'13") | 1000 / 14000 |
15 | | 06'13" (+00'29") | 1000 / 15000 |
16 | | 06'16" (+00'32") | 1000 / 16000 |
17 | | 05'44" | 1000 / 17000 |
18 | | 05'24" | 310 / 17310 |
2月累積里程 : 100.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'17" | 00:19'30" |
4 | 06'32" | 00:26'02" |
5 | 06'27" | 00:32'29" |
6 | 05'58" | 00:38'27" |
7 | 17'43" | 00:56'10" |
8 | 07'05" | 01:03'15" |
9 | 06'38" | 01:09'53" |
10 | 06'49" | 01:16'42" |
11 | 06'30" | 01:23'12" |
12 | 06'00" | 01:29'12" |
13 | 06'06" | 01:35'18" |
14 | 05'57" | 01:41'15" |
15 | 06'14" | 01:47'29" |
16 | 06'17" | 01:53'46" |
17 | 05'44" | 01:59'30" |
17.3 | 05'24" | 02:01'11" |