15.1 km | 02:10:27 | 08:38/km日期: 2020-02-21 20:48 - 卡路里: 791 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 78%
Pace: 10'37" / 08'06" / 07'41" / 07'36" / 08'27" / 07'33" / 08'30" / 13'15" / 08'30" / 08'29" / 08'15" / 08'25" / 09'19" / 08'16" / 08'18" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+03'03") | 1000 / 1000 |
2 | | 08'04" (+00'31") | 1000 / 2000 |
3 | | 07'42" (+00'09") | 1000 / 3000 |
4 | | 07'35" (+00'02") | 1000 / 4000 |
5 | | 08'26" (+00'53") | 1000 / 5000 |
6 | | 07'33" | 1000 / 6000 |
7 | | 08'29" (+00'56") | 1000 / 7000 |
8 | | 11'08" (+03'35") | 1000 / 8000 |
9 | | 08'30" (+00'57") | 1000 / 9000 |
10 | | 08'28" (+00'55") | 1000 / 10000 |
11 | | 08'15" (+00'42") | 1000 / 11000 |
12 | | 08'24" (+00'51") | 1000 / 12000 |
13 | | 09'20" (+01'47") | 1000 / 13000 |
14 | | 08'15" (+00'42") | 1000 / 14000 |
15 | | 08'06" (+00'33") | 1000 / 15000 |
16 | | 14'40" (+07'07") | 100 / 15100 |
2月累積里程 : 502.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 08'06" | 00:18'43" |
3 | 07'41" | 00:26'24" |
4 | 07'36" | 00:34'00" |
5 | 08'27" | 00:42'27" |
6 | 07'33" | 00:50'00" |
7 | 08'30" | 00:58'30" |
8 | 13'15" | 01:11'45" |
9 | 08'30" | 01:20'15" |
10 | 08'29" | 01:28'44" |
11 | 08'15" | 01:36'59" |
12 | 08'25" | 01:45'24" |
13 | 09'19" | 01:54'43" |
14 | 08'16" | 02:02'59" |
15 | 08'18" | 02:11'17" |
15.1 | 09'14" | 02:12'13" |