9.0 km | 00:44:59 | 04:58/km日期: 2020-02-20 12:35 - 卡路里: 667 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 69%
Pace: 05'20" / 05'08" / 05'12" / 05'00" / 04'56" / 05'00" / 05'50" / 04'49" / 04'22" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'58") | 1000 / 1000 |
2 | | 05'07" (+00'46") | 1000 / 2000 |
3 | | 05'11" (+00'50") | 1000 / 3000 |
4 | | 05'00" (+00'39") | 1000 / 4000 |
5 | | 04'56" (+00'35") | 1000 / 5000 |
6 | | 04'59" (+00'38") | 1000 / 6000 |
7 | | 05'03" (+00'42") | 1000 / 7000 |
8 | | 04'49" (+00'28") | 1000 / 8000 |
9 | | 04'21" | 1000 / 9000 |
10 | | 04'25" (+00'04") | 38 / 9038 |
2月累積里程 : 225.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'08" | 00:10'28" |
3 | 05'12" | 00:15'40" |
4 | 05'00" | 00:20'40" |
5 | 04'56" | 00:25'36" |
6 | 05'00" | 00:30'36" |
7 | 05'50" | 00:36'26" |
8 | 04'49" | 00:41'15" |
9 | 04'22" | 00:45'37" |
9.0 | 04'18" | 00:45'47" |