11.4 km | 01:02:07 | 05:26/km日期: 2020-02-19 20:19 - 地點: 建國南路 - 天氣: 微冷 - 卡路里: 791 Cal - 總步數: 10470 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 70%
Pace: 05'39" / 05'27" / 05'29" / 05'21" / 05'32" / 05'23" / 05'32" / 05'28" / 05'17" / 05'21" / 05'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'23") | 1007 / 1007 | 165 / 107 |
| 2 | | 05'24" (+00'11") | 1006 / 2014 | 168 / 109 |
| 3 | | 05'27" (+00'14") | 1004 / 3018 | 167 / 109 |
| 4 | | 05'21" (+00'08") | 1007 / 4026 | 168 / 110 |
| 5 | | 05'29" (+00'16") | 1008 / 5034 | 168 / 108 |
| 6 | | 05'19" (+00'06") | 1002 / 6037 | 168 / 111 |
| 7 | | 05'31" (+00'18") | 1002 / 7040 | 168 / 107 |
| 8 | | 05'28" (+00'15") | 1004 / 8044 | 168 / 108 |
| 9 | | 05'17" (+00'04") | 1001 / 9046 | 169 / 111 |
| 10 | | 05'18" (+00'05") | 1008 / 10055 | 170 / 110 |
| 11 | | 05'13" | 1001 / 11056 | 170 / 112 |
| 12 | | 05'36" (+00'23") | 418 / 11475 | 170 / 104 |
2月累積里程 :
126.23 km 
母子鱷 橘蚱蜢① 累積 :
1140.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 05'32" | 00:27'28" |
| 6 | 05'23" | 00:32'51" |
| 7 | 05'32" | 00:38'23" |
| 8 | 05'28" | 00:43'51" |
| 9 | 05'17" | 00:49'08" |
| 10 | 05'21" | 00:54'29" |
| 11 | 05'14" | 00:59'43" |
| 11.4 | 05'44" | 01:02'07" |
展開計圈分析
留言 
