5.6 km | 01:26:29 | 15:24/km日期: 2020-02-16 20:53 - 卡路里: 266 Cal - 平均步頻: 108 - 溫度: 9°C - 濕度: 100%
Pace: 17'12" / 14'59" / 15'13" / 14'38" / 15'04" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'11" (+02'26") | 1000 / 1000 |
2 | | 14'58" (+00'13") | 1000 / 2000 |
3 | | 14'45" | 1000 / 3000 |
4 | | 15'06" (+00'21") | 1000 / 4000 |
5 | | 15'04" (+00'19") | 1000 / 5000 |
6 | | 15'21" (+00'36") | 612 / 5612 |
2月累積里程 : 149.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'12" | 00:17'12" |
2 | 14'59" | 00:32'11" |
3 | 15'13" | 00:47'24" |
4 | 14'38" | 01:02'02" |
5 | 15'04" | 01:17'06" |
5.6 | 13'21" | 01:25'17" |