10.1 km | 01:06:42 | 06:36/km日期: 2020-02-16 16:16 - 總爬升: 172 m - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 79%
Pace: 06'13" / 06'32" / 06'33" / 06'46" / 06'58" / 06'55" / 07'09" / 06'45" / 06'18" / 05'58" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'16") | 1000 / 1000 |
2 | | 06'32" (+00'35") | 1000 / 2000 |
3 | | 06'32" (+00'35") | 1000 / 3000 |
4 | | 06'46" (+00'49") | 1000 / 4000 |
5 | | 06'58" (+01'01") | 1000 / 5000 |
6 | | 06'55" (+00'58") | 1000 / 6000 |
7 | | 07'09" (+01'12") | 1000 / 7000 |
8 | | 06'44" (+00'47") | 1000 / 8000 |
9 | | 06'18" (+00'21") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 05'38" | 103 / 10103 |
2月累積里程 : 37.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'32" | 00:12'45" |
3 | 06'33" | 00:19'18" |
4 | 06'46" | 00:26'04" |
5 | 06'58" | 00:33'02" |
6 | 06'55" | 00:39'57" |
7 | 07'09" | 00:47'06" |
8 | 06'45" | 00:53'51" |
9 | 06'18" | 01:00'09" |
10 | 05'58" | 01:06'07" |
10.1 | 05'36" | 01:06'42" |