17.1 km | 01:31:20 | 05:21/km日期: 2020-02-16 14:15 - 卡路里: 999 Cal - 平均步頻: 100 - 溫度: 14°C - 濕度: 83%
Pace: 04'55" / 05'02" / 04'51" / 04'46" / 04'53" / 05'28" / 05'11" / 05'16" / 05'02" / 05'24" / 05'55" / 05'17" / 05'25" / 05'17" / 05'19" / 05'35" / 05'23" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'20") | 990 / 990 |
2 | | 05'02" (+00'29") | 998 / 1988 |
3 | | 04'48" (+00'15") | 1022 / 3010 |
4 | | 04'33" | 1189 / 4200 |
5 | | 05'20" (+00'47") | 1005 / 5205 |
6 | | 05'21" (+00'48") | 1045 / 6251 |
7 | | 05'15" (+00'42") | 995 / 7247 |
8 | | 05'16" (+00'43") | 1008 / 8256 |
9 | | 04'59" (+00'26") | 999 / 9255 |
10 | | 05'25" (+00'52") | 1005 / 10260 |
11 | | 05'55" (+01'22") | 997 / 11258 |
12 | | 05'13" (+00'40") | 1053 / 12312 |
13 | | 05'31" (+00'58") | 989 / 13302 |
14 | | 05'12" (+00'39") | 1004 / 14306 |
15 | | 05'16" (+00'43") | 1028 / 15335 |
16 | | 05'38" (+01'05") | 1002 / 16338 |
17 | | 05'28" (+00'55") | 1010 / 17349 |
2月累積里程 :
414.18 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'02" | 00:09'57" |
3 | 04'51" | 00:14'48" |
4 | 04'46" | 00:19'34" |
5 | 04'53" | 00:24'27" |
6 | 05'28" | 00:29'55" |
7 | 05'11" | 00:35'06" |
8 | 05'16" | 00:40'22" |
9 | 05'02" | 00:45'24" |
10 | 05'24" | 00:50'48" |
11 | 05'55" | 00:56'43" |
12 | 05'17" | 01:02'00" |
13 | 05'25" | 01:07'25" |
14 | 05'17" | 01:12'42" |
15 | 05'19" | 01:18'01" |
16 | 05'35" | 01:23'36" |
17 | 05'23" | 01:28'59" |
17.4 | 05'25" | 01:31'12" |