16.1 km | 01:55:22 | 07:10/km日期: 2020-02-15 04:51 - 卡路里: 1273 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 100%
Pace: 07'01" / 05'54" / 06'04" / 05'49" / 06'40" / 05'36" / 05'50" / 05'56" / 06'03" / 05'36" / 05'31" / 09'31" / 07'00" / 09'28" / 12'02" / 11'11" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'30") | 1000 / 1000 |
2 | | 05'54" (+00'24") | 1000 / 2000 |
3 | | 06'03" (+00'33") | 1000 / 3000 |
4 | | 05'49" (+00'19") | 1000 / 4000 |
5 | | 06'39" (+01'09") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'49" (+00'19") | 1000 / 7000 |
8 | | 05'56" (+00'26") | 1000 / 8000 |
9 | | 06'02" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'06") | 1000 / 10000 |
11 | | 05'30" | 1000 / 11000 |
12 | | 09'30" (+04'00") | 1000 / 12000 |
13 | | 06'59" (+01'29") | 1000 / 13000 |
14 | | 09'27" (+03'57") | 1000 / 14000 |
15 | | 11'57" (+06'27") | 1000 / 15000 |
16 | | 11'14" (+05'44") | 1000 / 16000 |
17 | | 02'33" | 73 / 16073 |
2月累積里程 : 120.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'54" | 00:12'55" |
3 | 06'04" | 00:18'59" |
4 | 05'49" | 00:24'48" |
5 | 06'40" | 00:31'28" |
6 | 05'36" | 00:37'04" |
7 | 05'50" | 00:42'54" |
8 | 05'56" | 00:48'50" |
9 | 06'03" | 00:54'53" |
10 | 05'36" | 01:00'29" |
11 | 05'31" | 01:06'00" |
12 | 09'31" | 01:15'31" |
13 | 07'00" | 01:22'31" |
14 | 09'28" | 01:31'59" |
15 | 12'02" | 01:44'01" |
16 | 11'11" | 01:55'12" |
16.1 | 03'11" | 01:55'26" |