13.0 km | 01:22:49 | 06:21/km日期: 2020-02-15 04:52 - 總爬升: 133 m - 卡路里: 786 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 100%
Pace: 06'28" / 06'04" / 05'48" / 06'11" / 06'18" / 08'33" / 08'12" / 06'09" / 06'09" / 06'01" / 05'37" / 05'39" / 05'36" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'52") | 1000 / 1000 |
2 | | 06'03" (+00'27") | 1000 / 2000 |
3 | | 05'48" (+00'12") | 1000 / 3000 |
4 | | 06'10" (+00'34") | 1000 / 4000 |
5 | | 06'18" (+00'42") | 1000 / 5000 |
6 | | 08'32" (+02'56") | 1000 / 6000 |
7 | | 08'11" (+02'35") | 1000 / 7000 |
8 | | 06'09" (+00'33") | 1000 / 8000 |
9 | | 06'08" (+00'32") | 1000 / 9000 |
10 | | 06'00" (+00'24") | 1000 / 10000 |
11 | | 05'37" (+00'01") | 1000 / 11000 |
12 | | 05'39" (+00'03") | 1000 / 12000 |
13 | | 05'36" | 1000 / 13000 |
14 | | 06'03" (+00'27") | 12 / 13012 |
2月累積里程 : 132.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'48" | 00:18'20" |
4 | 06'11" | 00:24'31" |
5 | 06'18" | 00:30'49" |
6 | 08'33" | 00:39'22" |
7 | 08'12" | 00:47'34" |
8 | 06'09" | 00:53'43" |
9 | 06'09" | 00:59'52" |
10 | 06'01" | 01:05'53" |
11 | 05'37" | 01:11'30" |
12 | 05'39" | 01:17'09" |
13 | 05'36" | 01:22'45" |
13.0 | 06'39" | 01:22'50" |