14.4 km | 01:32:40 | 06:26/km日期: 2017-05-20 17:46 - 卡路里: 816 Cal
Pace: 08'40" / 06'23" / 05'45" / 06'21" / 08'12" / 05'56" / 05'59" / 06'47" / 05'43" / 05'52" / 06'35" / 06'19" / 05'43" / 05'37" / 07'10" /
5月累積里程 : 149.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 06'23" | 00:15'03" |
3 | 05'45" | 00:20'48" |
4 | 06'21" | 00:27'09" |
5 | 08'12" | 00:35'21" |
6 | 05'56" | 00:41'17" |
7 | 05'59" | 00:47'16" |
8 | 06'47" | 00:54'03" |
9 | 05'43" | 00:59'46" |
10 | 05'52" | 01:05'38" |
11 | 06'35" | 01:12'13" |
12 | 06'19" | 01:18'32" |
13 | 05'43" | 01:24'15" |
14 | 05'37" | 01:29'52" |
14.4 | 07'09" | 01:32'40" |