10.0 km | 00:47:03 | 04:41/km日期: 2020-02-14 19:42 - 平均心率: 158 - 卡路里: 660 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 02'41" / 05'06" / 04'57" / 06'30" / 07'16" / 07'17" / 08'38" / 05'37" / 06'57" / 08'27" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'57") | 1000 / 1000 |
| 2 | | 05'05" (+00'48") | 1000 / 2000 |
| 3 | | 04'57" (+00'40") | 1000 / 3000 |
| 4 | | 04'36" (+00'19") | 1000 / 4000 |
| 5 | | 04'32" (+00'15") | 1000 / 5000 |
| 6 | | 04'39" (+00'22") | 1000 / 6000 |
| 7 | | 04'42" (+00'25") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 04'24" (+00'07") | 1000 / 9000 |
| 10 | | 04'29" (+00'12") | 1000 / 10000 |
| 11 | | 02'58" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 123.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 05'06" | 00:07'47" |
| 3 | 04'57" | 00:12'44" |
| 4 | 06'30" | 00:19'14" |
| 5 | 07'16" | 00:26'30" |
| 6 | 07'17" | 00:33'47" |
| 7 | 08'38" | 00:42'25" |
| 8 | 05'37" | 00:48'02" |
| 9 | 06'57" | 00:54'59" |
| 10 | 08'27" | 01:03'26" |
| 10.0 | 03'22" | 01:03'30" |
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