17.5 km | 01:50:11 | 06:17/km日期: 2020-02-13 06:59 - 卡路里: 1051 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 89%
Pace: 08'44" / 08'46" / 06'14" / 07'12" / 06'00" / 05'41" / 05'53" / 05'39" / 05'51" / 06'02" / 05'45" / 05'54" / 05'56" / 06'09" / 10'00" / 07'12" / 09'04" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'14") | 1000 / 1000 |
2 | | 07'53" (+02'14") | 1000 / 2000 |
3 | | 06'14" (+00'35") | 1000 / 3000 |
4 | | 06'26" (+00'47") | 1000 / 4000 |
5 | | 06'00" (+00'21") | 1000 / 5000 |
6 | | 05'40" (+00'01") | 1000 / 6000 |
7 | | 05'52" (+00'13") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'49" (+00'10") | 1000 / 9000 |
10 | | 06'02" (+00'23") | 1000 / 10000 |
11 | | 05'45" (+00'06") | 1000 / 11000 |
12 | | 05'53" (+00'14") | 1000 / 12000 |
13 | | 05'56" (+00'17") | 1000 / 13000 |
14 | | 05'58" (+00'19") | 1000 / 14000 |
15 | | 06'44" (+01'05") | 1000 / 15000 |
16 | | 06'45" (+01'06") | 1000 / 16000 |
17 | | 06'06" (+00'27") | 1000 / 17000 |
18 | | 06'49" (+01'10") | 511 / 17511 |
2月累積里程 : 255.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'46" | 00:17'30" |
3 | 06'14" | 00:23'44" |
4 | 07'12" | 00:30'56" |
5 | 06'00" | 00:36'56" |
6 | 05'41" | 00:42'37" |
7 | 05'53" | 00:48'30" |
8 | 05'39" | 00:54'09" |
9 | 05'51" | 01:00'00" |
10 | 06'02" | 01:06'02" |
11 | 05'45" | 01:11'47" |
12 | 05'54" | 01:17'41" |
13 | 05'56" | 01:23'37" |
14 | 06'09" | 01:29'46" |
15 | 10'00" | 01:39'46" |
16 | 07'12" | 01:46'58" |
17 | 09'04" | 01:56'02" |
17.5 | 06'56" | 01:59'35" |