14.1 km | 01:28:24 | 06:16/km日期: 2020-02-12 18:51 - 卡路里: 938 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 59%
Pace: 07'20" / 05'54" / 18'27" / 05'34" / 07'48" / 07'23" / 05'52" / 06'02" / 09'23" / 07'11" / 09'21" / 05'27" / 05'49" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+03'01") | 1000 / 1000 |
2 | | 05'54" (+01'36") | 1000 / 2000 |
3 | | 07'00" (+02'42") | 1000 / 3000 |
4 | | 05'33" (+01'15") | 1000 / 4000 |
5 | | 04'18" | 1000 / 5000 |
6 | | 07'20" (+03'02") | 1000 / 6000 |
7 | | 05'51" (+01'33") | 1000 / 7000 |
8 | | 06'00" (+01'42") | 1000 / 8000 |
9 | | 07'50" (+03'32") | 1000 / 9000 |
10 | | 07'08" (+02'50") | 1000 / 10000 |
11 | | 06'05" (+01'47") | 1000 / 11000 |
12 | | 05'27" (+01'09") | 1000 / 12000 |
13 | | 05'48" (+01'30") | 1000 / 13000 |
14 | | 06'12" (+01'54") | 1000 / 14000 |
15 | | 06'32" (+02'14") | 81 / 14081 |
2月累積里程 :
311.21 km adidas Boston 6(白) 累積 :
2583.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'54" | 00:13'14" |
3 | 18'27" | 00:31'41" |
4 | 05'34" | 00:37'15" |
5 | 07'48" | 00:45'03" |
6 | 07'23" | 00:52'26" |
7 | 05'52" | 00:58'18" |
8 | 06'02" | 01:04'20" |
9 | 09'23" | 01:13'43" |
10 | 07'11" | 01:20'54" |
11 | 09'21" | 01:30'15" |
12 | 05'27" | 01:35'42" |
13 | 05'49" | 01:41'31" |
14 | 06'12" | 01:47'43" |
14.1 | 06'35" | 01:48'15" |