12.6 km | 01:22:00 | 06:30/km日期: 2020-02-09 07:37 - 卡路里: 930 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'10" / 06'45" / 06'40" / 06'32" / 06'41" / 06'35" / 06'26" / 06'18" / 06'18" / 06'12" / 06'14" / 06'19" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'57") | 1000 / 1000 |
2 | | 06'44" (+00'32") | 1000 / 2000 |
3 | | 06'39" (+00'27") | 1000 / 3000 |
4 | | 06'32" (+00'20") | 1000 / 4000 |
5 | | 06'39" (+00'27") | 1000 / 5000 |
6 | | 06'33" (+00'21") | 1000 / 6000 |
7 | | 06'27" (+00'15") | 1000 / 7000 |
8 | | 06'18" (+00'06") | 1000 / 8000 |
9 | | 06'16" (+00'04") | 1000 / 9000 |
10 | | 06'12" | 1000 / 10000 |
11 | | 06'14" (+00'02") | 1000 / 11000 |
12 | | 06'18" (+00'06") | 1000 / 12000 |
13 | | 06'35" (+00'23") | 587 / 12587 |
2月累積里程 :
259.01 km Saucony TRIUMPH ISO 3 累積 :
9648.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'45" | 00:13'55" |
3 | 06'40" | 00:20'35" |
4 | 06'32" | 00:27'07" |
5 | 06'41" | 00:33'48" |
6 | 06'35" | 00:40'23" |
7 | 06'26" | 00:46'49" |
8 | 06'18" | 00:53'07" |
9 | 06'18" | 00:59'25" |
10 | 06'12" | 01:05'37" |
11 | 06'14" | 01:11'51" |
12 | 06'19" | 01:18'10" |
12.6 | 06'34" | 01:22'02" |