15.0 km | 01:46:04 | 07:04/km日期: 2020-01-25 07:24 - 卡路里: 1013 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95%
Pace: 07'46" / 06'54" / 06'48" / 06'26" / 06'27" / 06'37" / 06'16" / 06'07" / 06'21" / 06'37" / 07'34" / 07'53" / 07'34" / 09'16" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 9996 / 9996 |
2 | | 07'19" (+00'42") | 479 / 10475 |
3 | | 07'58" (+01'21") | 482 / 10958 |
4 | | 07'50" (+01'13") | 478 / 11436 |
5 | | 07'42" (+01'05") | 477 / 11913 |
6 | | 07'32" (+00'55") | 477 / 12391 |
7 | | 07'24" (+00'47") | 478 / 12870 |
8 | | 08'14" (+01'37") | 483 / 13353 |
9 | | 10'31" (+03'54") | 506 / 13859 |
10 | | 07'44" (+01'07") | 484 / 14344 |
11 | | 07'15" (+00'38") | 478 / 14822 |
12 | | 07'57" (+01'20") | 174 / 14997 |
1月累積里程 : 246.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'54" | 00:14'40" |
3 | 06'48" | 00:21'28" |
4 | 06'26" | 00:27'54" |
5 | 06'27" | 00:34'21" |
6 | 06'37" | 00:40'58" |
7 | 06'16" | 00:47'14" |
8 | 06'07" | 00:53'21" |
9 | 06'21" | 00:59'42" |
10 | 06'37" | 01:06'19" |
11 | 07'34" | 01:13'53" |
12 | 07'53" | 01:21'46" |
13 | 07'34" | 01:29'20" |
14 | 09'16" | 01:38'36" |
15.0 | 07'29" | 01:46'04" |