22.3 km | 03:23:16 | 09:07/km日期: 2014-08-23 05:20 - 總爬升: 549 m - 卡路里: 1203 Cal - 溫度: 27°C - 濕度: 86%
Pace: 11'48" / 08'53" / 08'15" / 10'33" / 09'12" / 09'38" / 05'35" / 05'59" / 06'45" / 10'52" / 11'36" / 12'08" / 09'09" / 07'31" / 07'58" / 09'38" / 10'06" / 09'34" / 08'17" / 11'47" / 07'48" / 08'05" / 07'34" /
8月累積里程 :
117.82 km Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 08'53" | 00:20'41" |
3 | 08'15" | 00:28'56" |
4 | 10'33" | 00:39'29" |
5 | 09'12" | 00:48'41" |
6 | 09'38" | 00:58'19" |
7 | 05'35" | 01:03'54" |
8 | 05'59" | 01:09'53" |
9 | 06'45" | 01:16'38" |
10 | 10'52" | 01:27'30" |
11 | 11'36" | 01:39'06" |
12 | 12'08" | 01:51'14" |
13 | 09'09" | 02:00'23" |
14 | 07'31" | 02:07'54" |
15 | 07'58" | 02:15'52" |
16 | 09'38" | 02:25'30" |
17 | 10'06" | 02:35'36" |
18 | 09'34" | 02:45'10" |
19 | 08'17" | 02:53'27" |
20 | 11'47" | 03:05'14" |
21 | 07'48" | 03:13'02" |
22 | 08'05" | 03:21'07" |
22.3 | 07'33" | 03:23'16" |