20.2 km | 02:01:13 | 06:00/km日期: 2020-01-24 05:05 - 總爬升: 150 m - 卡路里: 1089 Cal - 總步數: 23610 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 95%
Pace: 06'38" / 05'58" / 05'59" / 06'15" / 06'01" / 05'55" / 05'44" / 05'45" / 05'54" / 05'54" / 06'04" / 05'54" / 05'55" / 05'51" / 05'44" / 06'08" / 06'07" / 06'10" / 06'00" / 05'53" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'55") | 1002 / 1002 | 192 / 78 |
2 | | 05'57" (+00'14") | 1001 / 2003 | 193 / 86 |
3 | | 05'59" (+00'16") | 1005 / 3009 | 193 / 86 |
4 | | 06'11" (+00'28") | 1001 / 4011 | 193 / 83 |
5 | | 06'02" (+00'19") | 1003 / 5014 | 194 / 85 |
6 | | 05'51" (+00'08") | 1002 / 6016 | 195 / 87 |
7 | | 05'43" | 1001 / 7017 | 196 / 88 |
8 | | 05'50" (+00'07") | 1002 / 8020 | 195 / 87 |
9 | | 05'54" (+00'11") | 1006 / 9026 | 193 / 87 |
10 | | 05'50" (+00'07") | 1000 / 10027 | 197 / 86 |
11 | | 06'04" (+00'21") | 1000 / 11028 | 196 / 83 |
12 | | 05'53" (+00'10") | 1007 / 12036 | 194 / 87 |
13 | | 05'53" (+00'10") | 1004 / 13040 | 193 / 87 |
14 | | 05'51" (+00'08") | 1010 / 14050 | 195 / 87 |
15 | | 05'44" (+00'01") | 1004 / 15054 | 195 / 89 |
16 | | 06'07" (+00'24") | 1002 / 16057 | 194 / 83 |
17 | | 06'10" (+00'27") | 1003 / 17060 | 194 / 83 |
18 | | 06'08" (+00'25") | 1000 / 18060 | 196 / 82 |
19 | | 06'01" (+00'18") | 1002 / 19063 | 193 / 85 |
20 | | 05'47" (+00'04") | 1006 / 20069 | 194 / 88 |
21 | | 06'04" (+00'21") | 178 / 20247 | 201 / 81 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'58" | 00:12'36" |
3 | 05'59" | 00:18'35" |
4 | 06'15" | 00:24'50" |
5 | 06'01" | 00:30'51" |
6 | 05'55" | 00:36'46" |
7 | 05'44" | 00:42'30" |
8 | 05'45" | 00:48'15" |
9 | 05'54" | 00:54'09" |
10 | 05'54" | 01:00'03" |
11 | 06'04" | 01:06'07" |
12 | 05'54" | 01:12'01" |
13 | 05'55" | 01:17'56" |
14 | 05'51" | 01:23'47" |
15 | 05'44" | 01:29'31" |
16 | 06'08" | 01:35'39" |
17 | 06'07" | 01:41'46" |
18 | 06'10" | 01:47'56" |
19 | 06'00" | 01:53'56" |
20 | 05'53" | 01:59'49" |
20.2 | 07'50" | 02:01'13" |