13.7 km | 01:57:07 | 08:31/km日期: 2020-01-24 04:50 - 卡路里: 925 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 94%
Pace: 07'23" / 06'55" / 06'40" / 06'40" / 08'53" / 06'46" / 06'59" / 06'59" / 06'58" / 07'21" / 09'44" / 12'22" / 13'14" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'43") | 1000 / 1000 |
2 | | 06'55" (+00'16") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 06'40" (+00'01") | 1000 / 4000 |
5 | | 08'52" (+02'13") | 1000 / 5000 |
6 | | 06'46" (+00'07") | 1000 / 6000 |
7 | | 06'58" (+00'19") | 1000 / 7000 |
8 | | 06'59" (+00'20") | 1000 / 8000 |
9 | | 06'57" (+00'18") | 1000 / 9000 |
10 | | 07'21" (+00'42") | 1000 / 10000 |
11 | | 09'43" (+03'04") | 1000 / 11000 |
12 | | 12'21" (+05'42") | 1000 / 12000 |
13 | | 13'14" (+06'35") | 1000 / 13000 |
14 | | 13'41" (+07'02") | 747 / 13747 |
1月累積里程 :
526.96 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'55" | 00:14'18" |
3 | 06'40" | 00:20'58" |
4 | 06'40" | 00:27'38" |
5 | 08'53" | 00:36'31" |
6 | 06'46" | 00:43'17" |
7 | 06'59" | 00:50'16" |
8 | 06'59" | 00:57'15" |
9 | 06'58" | 01:04'13" |
10 | 07'21" | 01:11'34" |
11 | 09'44" | 01:21'18" |
12 | 12'22" | 01:33'40" |
13 | 13'14" | 01:46'54" |
13.7 | 13'41" | 01:57'08" |