14.0 km | 01:50:21 | 07:52/km日期: 2020-01-23 14:46 - 卡路里: 1029 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(27)
Pace: 08'45" / 07'14" / 09'30" / 07'14" / 06'17" / 06'34" / 11'25" / 11'13" / 07'50" / 06'29" / 06'50" / 06'32" / 06'37" / 07'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'27") | 1000 / 1000 |
2 | | 07'14" (+00'57") | 1000 / 2000 |
3 | | 09'30" (+03'13") | 1000 / 3000 |
4 | | 07'13" (+00'56") | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 06'34" (+00'17") | 1000 / 6000 |
7 | | 11'24" (+05'07") | 1000 / 7000 |
8 | | 11'12" (+04'55") | 1000 / 8000 |
9 | | 07'50" (+01'33") | 1000 / 9000 |
10 | | 06'28" (+00'11") | 1000 / 10000 |
11 | | 06'50" (+00'33") | 1000 / 11000 |
12 | | 06'31" (+00'14") | 1000 / 12000 |
13 | | 06'37" (+00'20") | 1000 / 13000 |
14 | | 07'34" (+01'17") | 1000 / 14000 |
15 | | 10'44" (+04'27") | 24 / 14024 |
1月累積里程 : 120.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'14" | 00:15'59" |
3 | 09'30" | 00:25'29" |
4 | 07'14" | 00:32'43" |
5 | 06'17" | 00:39'00" |
6 | 06'34" | 00:45'34" |
7 | 11'25" | 00:56'59" |
8 | 11'13" | 01:08'12" |
9 | 07'50" | 01:16'02" |
10 | 06'29" | 01:22'31" |
11 | 06'50" | 01:29'21" |
12 | 06'32" | 01:35'53" |
13 | 06'37" | 01:42'30" |
14 | 07'35" | 01:50'05" |
14.0 | 10'49" | 01:50'21" |