12.2 km | 00:57:18 | 04:42/km日期: 2020-01-16 17:50 - 卡路里: 943 Cal - 總步數: 10316 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'41" / 05'08" / 04'57" / 04'38" / 04'46" / 04'47" / 04'42" / 04'34" / 04'42" / 04'37" / 04'14" / 03'48" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'53") | 1006 / 1006 | 173 / 101 |
2 | | 05'06" (+01'20") | 1004 / 2011 | 175 / 111 |
3 | | 04'56" (+01'10") | 1000 / 3011 | 175 / 115 |
4 | | 04'37" (+00'51") | 1002 / 4014 | 180 / 119 |
5 | | 04'47" (+01'01") | 1006 / 5020 | 179 / 116 |
6 | | 04'45" (+00'59") | 1006 / 6026 | 181 / 115 |
7 | | 04'38" (+00'52") | 1000 / 7027 | 181 / 118 |
8 | | 04'33" (+00'47") | 1001 / 8028 | 181 / 120 |
9 | | 04'42" (+00'56") | 1009 / 9038 | 179 / 118 |
10 | | 04'33" (+00'47") | 1000 / 10038 | 180 / 121 |
11 | | 04'14" (+00'28") | 1006 / 11045 | 184 / 127 |
12 | | 03'46" | 1006 / 12051 | 192 / 137 |
13 | | 03'39" | 186 / 12238 | 184 / 148 |
1月累積里程 : 277.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'08" | 00:10'49" |
3 | 04'57" | 00:15'46" |
4 | 04'38" | 00:20'24" |
5 | 04'46" | 00:25'10" |
6 | 04'47" | 00:29'57" |
7 | 04'42" | 00:34'39" |
8 | 04'34" | 00:39'13" |
9 | 04'42" | 00:43'55" |
10 | 04'37" | 00:48'32" |
11 | 04'14" | 00:52'46" |
12 | 03'48" | 00:56'34" |
12.2 | 03'55" | 00:57'18" |