10.8 km | 01:04:24 | 05:56/km日期: 2020-01-18 16:31 - 總爬升: 114 m - 卡路里: 585 Cal - 總步數: 11272 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'09" / 06'28" / 06'32" / 05'50" / 05'28" / 06'34" / 05'31" / 05'35" / 05'37" / 05'49" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'39") | 1001 / 1001 | 178 / 91 |
2 | | 06'28" (+00'59") | 1008 / 2009 | 178 / 86 |
3 | | 06'27" (+00'58") | 1000 / 3010 | 177 / 87 |
4 | | 05'49" (+00'20") | 1001 / 4011 | 178 / 96 |
5 | | 05'29" | 1004 / 5015 | 177 / 102 |
6 | | 06'31" (+01'02") | 1006 / 6021 | 149 / 102 |
7 | | 05'30" (+00'01") | 1005 / 7026 | 176 / 102 |
8 | | 05'31" (+00'02") | 1006 / 8032 | 181 / 99 |
9 | | 05'35" (+00'06") | 1003 / 9036 | 180 / 98 |
10 | | 05'47" (+00'18") | 1006 / 10043 | 175 / 98 |
11 | | 05'42" (+00'13") | 837 / 10880 | 173 / 101 |
1月累積里程 :
123.25 km Adidas adizero tempo 9 m 累積 :
702.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'28" | 00:12'37" |
3 | 06'32" | 00:19'09" |
4 | 05'50" | 00:24'59" |
5 | 05'28" | 00:30'27" |
6 | 06'34" | 00:37'01" |
7 | 05'31" | 00:42'32" |
8 | 05'35" | 00:48'07" |
9 | 05'37" | 00:53'44" |
10 | 05'49" | 00:59'33" |
10.8 | 05'47" | 01:04'24" |