14.1 km | 01:42:58 | 07:17/km日期: 2020-01-18 15:51 - 卡路里: 873 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 62%
Pace: 07'08" / 07'36" / 06'44" / 06'51" / 06'51" / 07'21" / 07'36" / 07'43" / 07'55" / 06'41" / 07'02" / 08'01" / 06'50" / 07'38" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'27") | 1000 / 1000 |
2 | | 07'35" (+00'54") | 1000 / 2000 |
3 | | 06'44" (+00'03") | 1000 / 3000 |
4 | | 06'50" (+00'09") | 1000 / 4000 |
5 | | 06'50" (+00'09") | 1000 / 5000 |
6 | | 07'21" (+00'40") | 1000 / 6000 |
7 | | 07'35" (+00'54") | 1000 / 7000 |
8 | | 07'43" (+01'02") | 1000 / 8000 |
9 | | 07'54" (+01'13") | 1000 / 9000 |
10 | | 06'41" | 1000 / 10000 |
11 | | 07'01" (+00'20") | 1000 / 11000 |
12 | | 08'01" (+01'20") | 1000 / 12000 |
13 | | 06'49" (+00'08") | 1000 / 13000 |
14 | | 07'37" (+00'56") | 1000 / 14000 |
15 | | 07'39" (+00'58") | 132 / 14132 |
1月累積里程 : 146.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'36" | 00:14'44" |
3 | 06'44" | 00:21'28" |
4 | 06'51" | 00:28'19" |
5 | 06'51" | 00:35'10" |
6 | 07'21" | 00:42'31" |
7 | 07'36" | 00:50'07" |
8 | 07'43" | 00:57'50" |
9 | 07'55" | 01:05'45" |
10 | 06'41" | 01:12'26" |
11 | 07'02" | 01:19'28" |
12 | 08'01" | 01:27'29" |
13 | 06'50" | 01:34'19" |
14 | 07'38" | 01:41'57" |
14.1 | 07'40" | 01:42'58" |