21.1 km | 02:47:52 | 07:58/km日期: 2020-01-12 07:18 - 總爬升: 483 m - 平均心率: 130 - 卡路里: 1093 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 76%
Pace: 06'25" / 06'26" / 07'23" / 07'23" / 08'07" / 07'02" / 06'09" / 07'13" / 06'16" / 08'41" / 06'49" / 06'52" / 06'53" / 06'03" / 08'42" / 06'51" / 07'35" / 07'36" / 19'55" / 08'27" / 09'22" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'08") | 1000 / 1000 |
2 | | 06'26" (+00'24") | 1000 / 2000 |
3 | | 07'22" (+01'20") | 1000 / 3000 |
4 | | 07'22" (+01'20") | 1000 / 4000 |
5 | | 08'07" (+02'05") | 1000 / 5000 |
6 | | 07'01" (+00'59") | 1000 / 6000 |
7 | | 06'08" (+00'06") | 1000 / 7000 |
8 | | 06'45" (+00'43") | 1000 / 8000 |
9 | | 06'16" (+00'14") | 1000 / 9000 |
10 | | 08'40" (+02'38") | 1000 / 10000 |
11 | | 06'48" (+00'46") | 1000 / 11000 |
12 | | 06'52" (+00'50") | 1000 / 12000 |
13 | | 06'52" (+00'50") | 1000 / 13000 |
14 | | 06'02" | 1000 / 14000 |
15 | | 08'42" (+02'40") | 1000 / 15000 |
16 | | 06'50" (+00'48") | 1000 / 16000 |
17 | | 07'35" (+01'33") | 1000 / 17000 |
18 | | 07'36" (+01'34") | 1000 / 18000 |
19 | | 19'54" (+13'52") | 1000 / 19000 |
20 | | 08'26" (+02'24") | 1000 / 20000 |
21 | | 09'22" (+03'20") | 1000 / 21000 |
22 | | 06'05" (+00'03") | 65 / 21065 |
基隆莊淑如-RUN希望
基隆莊淑如-RUN希望