32.2 km | 03:46:13 | 07:01/km日期: 2020-01-12 05:48 - 總爬升: 657 m - 平均心率: 160 - 卡路里: 2155 Cal - 平均步頻: 168
Pace: 06'39" / 06'32" / 06'36" / 06'41" / 06'39" / 06'05" / 06'14" / 06'21" / 16'20" / 00'01" / 01'29" / 09'38" / 06'23" / 06'59" / 06'21" / 06'23" / 06'23" / 06'31" / 06'58" / 06'01" / 07'05" / 06'32" / 06'24" / 07'37" / 06'49" / 10'11" / 06'54" / 08'18" / 12'04" / 05'51" / 07'54" / 07'49" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 9999 / 9999 |
| 2 | | 06'47" (+00'29") | 10314 / 20313 |
| 3 | | 07'49" (+01'31") | 9685 / 29999 |
| 4 | | 07'45" (+01'27") | 2224 / 32223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 142~173 | 65~79% |
| 2:M馬拉松配速區 | 173~194 | 79~89% |
| 3:T乳酸耐力區 | 194~201 | 89~92% |
| 4:A無氧耐力區 | 201~213 | 92~97.5% |
| 5:I最大耗氧區 | 213~219 | 97.5~100% |
| 最大心率為219 點此去設定最大心率 |
1月累積里程 : 61.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'32" | 00:13'11" |
| 3 | 06'36" | 00:19'47" |
| 4 | 06'41" | 00:26'28" |
| 5 | 06'39" | 00:33'07" |
| 6 | 06'05" | 00:39'12" |
| 7 | 06'14" | 00:45'26" |
| 8 | 06'21" | 00:51'47" |
| 9 | 16'20" | 01:08'07" |
| 10 | 00'01" | 01:08'08" |
| 11 | 01'29" | 01:09'37" |
| 12 | 09'38" | 01:19'15" |
| 13 | 06'23" | 01:25'38" |
| 14 | 06'59" | 01:32'37" |
| 15 | 06'21" | 01:38'58" |
| 16 | 06'23" | 01:45'21" |
| 17 | 06'23" | 01:51'44" |
| 18 | 06'31" | 01:58'15" |
| 19 | 06'58" | 02:05'13" |
| 20 | 06'01" | 02:11'14" |
| 21 | 07'05" | 02:18'19" |
| 22 | 06'32" | 02:24'51" |
| 23 | 06'24" | 02:31'15" |
| 24 | 07'37" | 02:38'52" |
| 25 | 06'49" | 02:45'41" |
| 26 | 10'11" | 02:55'52" |
| 27 | 06'54" | 03:02'46" |
| 28 | 08'18" | 03:11'04" |
| 29 | 12'04" | 03:23'08" |
| 30 | 05'51" | 03:28'59" |
| 31 | 07'54" | 03:36'53" |
| 32 | 07'49" | 03:44'42" |
| 32.2 | 06'46" | 03:46'13" |
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