11.1 km | 01:13:50 | 06:37/km日期: 2020-01-11 17:29 - 卡路里: 778 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 77%
Pace: 06'36" / 06'33" / 06'29" / 06'41" / 07'15" / 06'47" / 06'24" / 06'18" / 06'43" / 06'54" / 06'45" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'18") | 1000 / 1000 |
2 | | 06'32" (+00'15") | 1000 / 2000 |
3 | | 06'28" (+00'11") | 1000 / 3000 |
4 | | 06'41" (+00'24") | 1000 / 4000 |
5 | | 06'47" (+00'30") | 1000 / 5000 |
6 | | 06'47" (+00'30") | 1000 / 6000 |
7 | | 06'23" (+00'06") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'43" (+00'26") | 1000 / 9000 |
10 | | 06'54" (+00'37") | 1000 / 10000 |
11 | | 06'44" (+00'27") | 1000 / 11000 |
12 | | 06'39" (+00'22") | 133 / 11133 |
1月累積里程 :
169.85 km 母子鱷魚 三代白 累積 :
2037.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'33" | 00:13'09" |
3 | 06'29" | 00:19'38" |
4 | 06'41" | 00:26'19" |
5 | 07'15" | 00:33'34" |
6 | 06'47" | 00:40'21" |
7 | 06'24" | 00:46'45" |
8 | 06'18" | 00:53'03" |
9 | 06'43" | 00:59'46" |
10 | 06'54" | 01:06'40" |
11 | 06'45" | 01:13'25" |
11.1 | 06'35" | 01:14'18" |