20.1 km | 03:13:46 | 09:38/km日期: 2020-01-11 06:37 - 總爬升: 121 m - 卡路里: 959 Cal - 平均步頻: 11 - 溫度: 17°C - 濕度: 97%
Pace: 07'54" / 11'16" / 06'59" / 11'55" / 13'10" / 07'04" / 08'39" / 08'05" / 12'38" / 09'15" / 12'05" / 08'55" / 07'28" / 19'36" / 12'31" / 07'35" / 07'55" / 07'41" / 06'41" / 05'06" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'46") | 991 / 991 |
2 | | 11'12" (+06'08") | 1007 / 1999 |
3 | | 07'04" (+02'00") | 1001 / 3000 |
4 | | 11'46" (+06'42") | 1018 / 4018 |
5 | | 13'09" (+08'05") | 994 / 5012 |
6 | | 07'05" (+02'01") | 1008 / 6020 |
7 | | 08'41" (+03'37") | 997 / 7018 |
8 | | 08'05" (+03'01") | 1002 / 8020 |
9 | | 12'32" (+07'28") | 1005 / 9026 |
10 | | 09'13" (+04'09") | 1002 / 10028 |
11 | | 11'59" (+06'55") | 1028 / 11057 |
12 | | 08'56" (+03'52") | 1014 / 12072 |
13 | | 07'21" (+02'17") | 1005 / 13077 |
14 | | 22'42" (+17'38") | 996 / 14073 |
15 | | 09'29" (+04'25") | 999 / 15072 |
16 | | 07'29" (+02'25") | 1006 / 16079 |
17 | | 08'13" (+03'09") | 1003 / 17083 |
18 | | 07'22" (+02'18") | 1003 / 18086 |
19 | | 06'39" (+01'35") | 1001 / 19088 |
20 | | 05'04" | 1009 / 20097 |
21 | | 05'18" (+00'14") | 94 / 20191 |
1月累積里程 : 134.00 km
Android - SHARP FS8010 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 11'16" | 00:19'10" |
3 | 06'59" | 00:26'09" |
4 | 11'55" | 00:38'04" |
5 | 13'10" | 00:51'14" |
6 | 07'04" | 00:58'18" |
7 | 08'39" | 01:06'57" |
8 | 08'05" | 01:15'02" |
9 | 12'38" | 01:27'40" |
10 | 09'15" | 01:36'55" |
11 | 12'05" | 01:49'00" |
12 | 08'55" | 01:57'55" |
13 | 07'28" | 02:05'23" |
14 | 19'36" | 02:24'59" |
15 | 12'31" | 02:37'30" |
16 | 07'35" | 02:45'05" |
17 | 07'55" | 02:53'00" |
18 | 07'41" | 03:00'41" |
19 | 06'41" | 03:07'22" |
20 | 05'06" | 03:12'28" |
20.2 | 04'52" | 03:13'24" |