9.4 km | 18:56:22 | 121:19/km日期: 2019-12-11 19:53 - 卡路里: 330 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 72%
Pace: 04'00" / 00'59" / 01'36" / 01'26" / 05'34" / 03'18" / 01'08" / 01'43" / 193'13" / 440'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12:39'06" (+38'07") | 1000 / 1000 |
2 | | 00'59" | 1000 / 2000 |
3 | | 01'35" (+00'36") | 1000 / 3000 |
4 | | 01'26" (+00'27") | 1000 / 4000 |
5 | | 05'33" (+04'34") | 1000 / 5000 |
6 | | 03'18" (+02'19") | 1000 / 6000 |
7 | | 01'07" (+00'08") | 1000 / 7000 |
8 | | 01'43" (+00'44") | 1000 / 8000 |
9 | | 03:13'13" (+12'14") | 1000 / 9000 |
10 | | 07:38'53" (+37'54") | 366 / 9366 |
12月累積里程 : 66.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 00'59" | 00:04'59" |
3 | 01'36" | 00:06'35" |
4 | 01'26" | 00:08'01" |
5 | 05'34" | 00:13'35" |
6 | 03'18" | 00:16'53" |
7 | 01'08" | 00:18'01" |
8 | 01'43" | 00:19'44" |
9 | 193'13" | 03:32'57" |
9.4 | 439'34" | 06:14'10" |