11.3 km | 00:38:03 | 03:21/km日期: 2020-01-05 06:49 - 卡路里: 814 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86%
Pace: 03'17" / 03'24" / 03'22" / 03'16" / 03'15" / 03'20" / 03'22" / 03'23" / 03'23" / 03'32" / 03'25" / 03'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'17" (+00'03") | 1000 / 1000 |
2 | | 03'24" (+00'10") | 1000 / 2000 |
3 | | 03'21" (+00'07") | 1000 / 3000 |
4 | | 03'16" (+00'02") | 1000 / 4000 |
5 | | 03'14" | 1000 / 5000 |
6 | | 03'20" (+00'06") | 1000 / 6000 |
7 | | 03'21" (+00'07") | 1000 / 7000 |
8 | | 03'22" (+00'08") | 1000 / 8000 |
9 | | 03'23" (+00'09") | 1000 / 9000 |
10 | | 03'32" (+00'18") | 1000 / 10000 |
11 | | 03'24" (+00'10") | 1000 / 11000 |
12 | | 03'20" (+00'06") | 321 / 11321 |
1月累積里程 : 671.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 03'24" | 00:06'41" |
3 | 03'22" | 00:10'03" |
4 | 03'16" | 00:13'19" |
5 | 03'15" | 00:16'34" |
6 | 03'20" | 00:19'54" |
7 | 03'22" | 00:23'16" |
8 | 03'23" | 00:26'39" |
9 | 03'23" | 00:30'02" |
10 | 03'32" | 00:33'34" |
11 | 03'25" | 00:36'59" |
11.3 | 03'19" | 00:38'03" |