16.2 km | 01:49:20 | 06:44/km日期: 2020-01-05 07:29 - 總爬升: 182 m - 卡路里: 938 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84%
Pace: 07'02" / 06'43" / 06'40" / 06'26" / 06'15" / 05'57" / 06'05" / 06'47" / 06'07" / 07'59" / 06'32" / 10'05" / 06'34" / 06'51" / 06'38" / 06'01" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1609 / 1609 |
| 2 | | 06'38" (+00'47") | 1609 / 3218 |
| 3 | | 06'22" (+00'31") | 1609 / 4828 |
| 4 | | 05'51" | 1609 / 6437 |
| 5 | | 06'39" (+00'48") | 1609 / 8046 |
| 6 | | 06'39" (+00'48") | 1609 / 9656 |
| 7 | | 07'15" (+01'24") | 1609 / 11265 |
| 8 | | 08'06" (+02'15") | 1609 / 12874 |
| 9 | | 06'43" (+00'52") | 1609 / 14484 |
| 10 | | 06'14" (+00'23") | 1609 / 16093 |
| 11 | | 08'36" (+02'45") | 110 / 16204 |
1月累積里程 : 96.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'40" | 00:20'25" |
| 4 | 06'26" | 00:26'51" |
| 5 | 06'15" | 00:33'06" |
| 6 | 05'57" | 00:39'03" |
| 7 | 06'05" | 00:45'08" |
| 8 | 06'47" | 00:51'55" |
| 9 | 06'07" | 00:58'02" |
| 10 | 07'59" | 01:06'01" |
| 11 | 06'32" | 01:12'33" |
| 12 | 10'05" | 01:22'38" |
| 13 | 06'34" | 01:29'12" |
| 14 | 06'51" | 01:36'03" |
| 15 | 06'38" | 01:42'41" |
| 16 | 06'01" | 01:48'42" |
| 16.2 | 07'30" | 01:50'14" |
展開計圈分析
留言 
Replay
