14.0 km | 01:26:56 | 06:12/km日期: 2020-01-04 06:09 - 卡路里: 1271 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 87%
Pace: 07'13" / 06'39" / 06'39" / 06'31" / 06'34" / 06'27" / 06'11" / 05'24" / 05'36" / 04'33" / 06'22" / 06'01" / 06'06" / 06'37" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'40") | 1000 / 1000 |
2 | | 06'39" (+02'06") | 1000 / 2000 |
3 | | 06'38" (+02'05") | 1000 / 3000 |
4 | | 06'30" (+01'57") | 1000 / 4000 |
5 | | 06'35" (+02'02") | 1000 / 5000 |
6 | | 06'26" (+01'53") | 1000 / 6000 |
7 | | 06'11" (+01'38") | 1000 / 7000 |
8 | | 05'23" (+00'50") | 1000 / 8000 |
9 | | 05'35" (+01'02") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 06'21" (+01'48") | 1000 / 11000 |
12 | | 06'01" (+01'28") | 1000 / 12000 |
13 | | 06'05" (+01'32") | 1000 / 13000 |
14 | | 06'37" (+02'04") | 1000 / 14000 |
15 | | 07'18" (+02'45") | 7 / 14007 |
1月累積里程 : 301.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'39" | 00:13'52" |
3 | 06'39" | 00:20'31" |
4 | 06'31" | 00:27'02" |
5 | 06'34" | 00:33'36" |
6 | 06'27" | 00:40'03" |
7 | 06'11" | 00:46'14" |
8 | 05'24" | 00:51'38" |
9 | 05'36" | 00:57'14" |
10 | 04'33" | 01:01'47" |
11 | 06'22" | 01:08'09" |
12 | 06'01" | 01:14'10" |
13 | 06'06" | 01:20'16" |
14 | 06'37" | 01:26'53" |
14.0 | 06'41" | 01:26'56" |