7.1 km | 00:42:05 | 05:54/km日期: 2014-08-17 04:39 - 地點: 社區 - 天氣: 多雲 - 卡路里: 436 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'32" / 05'52" / 05'48" / 06'04" / 05'48" / 06'00" / 06'04" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 645 / 645 |
2 | | 05'43" (+00'02") | 614 / 1259 |
3 | | 05'57" (+00'16") | 643 / 1902 |
4 | | 05'42" (+00'01") | 672 / 2574 |
5 | | 06'00" (+00'19") | 669 / 3243 |
6 | | 06'03" (+00'22") | 661 / 3904 |
7 | | 05'54" (+00'13") | 666 / 4570 |
8 | | 05'49" (+00'08") | 687 / 5257 |
9 | | 06'02" (+00'21") | 668 / 5925 |
10 | | 06'05" (+00'24") | 682 / 6607 |
11 | | 06'08" (+00'27") | 505 / 7112 |
8月累積里程 :
246.75 km Asics SKYSENSOR GLIDE 2 累積 :
955.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'52" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 06'04" | 00:23'16" |
5 | 05'48" | 00:29'04" |
6 | 06'00" | 00:35'04" |
7 | 06'04" | 00:41'08" |
7.1 | 06'32" | 00:41'52" |