11.4 km | 02:05:34 | 11:03/km日期: 2020-01-01 15:49 - 地點: 衛武營 - 卡路里: 613 Cal - 總步數: 788 - 平均步頻: 6 - 平均步幅: 1442 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 10'34" / 10'39" / 10'31" / 10'51" / 10'36" / 10'37" / 10'28" / 10'50" / 11'25" / 11'42" / 12'25" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'35" (+00'12") | 1007 / 1007 | 0 / 25190 |
2 | | 10'33" (+00'10") | 1008 / 2016 | 0 / 50444 |
3 | | 10'24" (+00'01") | 1000 / 3016 | 0 / 0 |
4 | | 11'06" (+00'43") | 1002 / 4019 | 1 / 6268 |
5 | | 10'39" (+00'16") | 1006 / 5025 | 0 / 0 |
6 | | 10'23" | 1003 / 6029 | 0 / 25095 |
7 | | 10'44" (+00'21") | 1000 / 7030 | 0 / 10005 |
8 | | 11'07" (+00'44") | 1007 / 8037 | 1 / 5035 |
9 | | 11'17" (+00'54") | 1002 / 9039 | 1 / 8354 |
10 | | 11'36" (+01'13") | 1000 / 10040 | 0 / 0 |
11 | | 12'31" (+02'08") | 1007 / 11047 | 15 / 503 |
12 | | 11'08" (+00'45") | 363 / 11410 | 128 / 69 |
用走路迎接2020年元旦~
㊗️福各位跑友新年快樂!
健康平安
馬場🉐️意
1月累積里程 : 239.24 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 10'39" | 00:21'13" |
3 | 10'31" | 00:31'44" |
4 | 10'51" | 00:42'35" |
5 | 10'36" | 00:53'11" |
6 | 10'37" | 01:03'48" |
7 | 10'28" | 01:14'16" |
8 | 10'50" | 01:25'06" |
9 | 11'25" | 01:36'31" |
10 | 11'42" | 01:48'13" |
11 | 12'25" | 02:00'38" |
11.4 | 13'34" | 02:05'34" |