10.1 km | 01:01:40 | 06:06/km日期: 2020-01-01 09:07 - 總爬升: 399 m - 卡路里: 563 Cal - 總步數: 11142 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'45" / 06'05" / 06'17" / 06'05" / 06'08" / 06'06" / 06'16" / 06'17" / 06'08" / 05'53" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1006 / 1006 | 180 / 96 |
2 | | 06'03" (+00'20") | 1003 / 2009 | 183 / 89 |
3 | | 06'16" (+00'33") | 1002 / 3012 | 182 / 87 |
4 | | 06'04" (+00'21") | 1000 / 4013 | 181 / 90 |
5 | | 06'06" (+00'23") | 1002 / 5016 | 181 / 90 |
6 | | 06'06" (+00'23") | 1008 / 6024 | 180 / 90 |
7 | | 06'11" (+00'28") | 1001 / 7026 | 179 / 90 |
8 | | 06'14" (+00'31") | 1005 / 8032 | 179 / 89 |
9 | | 06'09" (+00'26") | 1004 / 9036 | 179 / 90 |
10 | | 05'51" (+00'08") | 1006 / 10043 | 178 / 95 |
11 | | 05'53" (+00'10") | 98 / 10142 | 178 / 95 |
1月累積里程 : 102.35 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'05" | 00:11'50" |
3 | 06'17" | 00:18'07" |
4 | 06'05" | 00:24'12" |
5 | 06'08" | 00:30'20" |
6 | 06'06" | 00:36'26" |
7 | 06'16" | 00:42'42" |
8 | 06'17" | 00:48'59" |
9 | 06'08" | 00:55'07" |
10 | 05'53" | 01:01'00" |
10.1 | 06'44" | 01:01'40" |