5.0 km | 00:27:03 | 05:23/km日期: 2019-12-31 15:08 - 卡路里: 322 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 81%
Pace: 05'12" / 05'18" / 05'20" / 06'32" / 05'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'18" (+00'07") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'42" (+00'31") | 1000 / 5000 |
6 | | 03'48" | 10 / 5010 |
12月累積里程 : 179.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'18" | 00:10'30" |
3 | 05'20" | 00:15'50" |
4 | 06'32" | 00:22'22" |
5 | 05'43" | 00:28'05" |
5.0 | 03'09" | 00:28'07" |