42.5 km | 06:00:09 | 08:27/km日期: 2019-12-29 06:00 - 卡路里: 2297 Cal - 總步數: 65168 - 平均步頻: 180 - 平均步幅: 65 cm - 溫度: 18°C - 濕度: 95%
Pace: 07'19" / 06'48" / 06'53" / 06'49" / 07'19" / 06'44" / 06'47" / 06'53" / 09'20" / 06'36" / 06'54" / 07'05" / 10'35" / 06'32" / 07'01" / 06'57" / 06'38" / 09'14" / 07'20" / 07'27" / 07'37" / 08'51" / 07'38" / 07'58" / 08'23" / 10'08" / 07'56" / 08'44" / 08'53" / 09'46" / 07'56" / 09'05" / 09'05" / 08'35" / 13'15" / 08'35" / 09'10" / 09'20" / 11'25" / 12'06" / 11'37" / 11'50" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'49") | 1008 / 1008 | 169 / 80 |
| 2 | | 06'45" (+00'18") | 1005 / 2014 | 176 / 83 |
| 3 | | 06'53" (+00'26") | 1008 / 3022 | 175 / 82 |
| 4 | | 06'43" (+00'16") | 1003 / 4025 | 176 / 84 |
| 5 | | 07'20" (+00'53") | 1005 / 5030 | 182 / 74 |
| 6 | | 06'40" (+00'13") | 1007 / 6038 | 176 / 84 |
| 7 | | 06'44" (+00'17") | 1005 / 7044 | 176 / 84 |
| 8 | | 06'49" (+00'22") | 1006 / 8051 | 176 / 82 |
| 9 | | 09'16" (+02'49") | 1007 / 9058 | 170 / 63 |
| 10 | | 06'32" (+00'05") | 1006 / 10065 | 175 / 87 |
| 11 | | 06'51" (+00'24") | 1008 / 11074 | 175 / 83 |
| 12 | | 07'02" (+00'35") | 1006 / 12081 | 174 / 81 |
| 13 | | 10'31" (+04'04") | 1010 / 13091 | 146 / 64 |
| 14 | | 06'27" | 1002 / 14093 | 175 / 88 |
| 15 | | 06'59" (+00'32") | 1005 / 15098 | 176 / 81 |
| 16 | | 06'57" (+00'30") | 1008 / 16107 | 176 / 81 |
| 17 | | 06'33" (+00'06") | 1001 / 17108 | 176 / 86 |
| 18 | | 09'15" (+02'48") | 1003 / 18112 | 154 / 69 |
| 19 | | 07'15" (+00'48") | 1000 / 19113 | 176 / 78 |
| 20 | | 07'29" (+01'02") | 1003 / 20116 | 175 / 76 |
| 21 | | 07'36" (+01'09") | 1002 / 21118 | 175 / 74 |
| 22 | | 08'48" (+02'21") | 1004 / 22123 | 160 / 70 |
| 23 | | 07'37" (+01'10") | 1001 / 23124 | 173 / 75 |
| 24 | | 08'00" (+01'33") | 1004 / 24129 | 175 / 71 |
| 25 | | 08'21" (+01'54") | 1006 / 25136 | 179 / 66 |
| 26 | | 09'59" (+03'32") | 1009 / 26146 | 151 / 65 |
| 27 | | 07'54" (+01'27") | 1007 / 27153 | 174 / 72 |
| 28 | | 08'39" (+02'12") | 1004 / 28157 | 202 / 56 |
| 29 | | 08'52" (+02'25") | 1003 / 29161 | 205 / 54 |
| 30 | | 09'41" (+03'14") | 1005 / 30166 | 155 / 66 |
| 31 | | 07'55" (+01'28") | 1008 / 31174 | 174 / 72 |
| 32 | | 09'02" (+02'35") | 1005 / 32179 | 196 / 56 |
| 33 | | 09'08" (+02'41") | 1005 / 33185 | 201 / 54 |
| 34 | | 08'31" (+02'04") | 1002 / 34188 | 195 / 60 |
| 35 | | 13'06" (+06'39") | 1004 / 35193 | 146 / 51 |
| 36 | | 08'31" (+02'04") | 1006 / 36200 | 177 / 66 |
| 37 | | 09'07" (+02'40") | 1004 / 37205 | 197 / 55 |
| 38 | | 09'15" (+02'48") | 1008 / 38214 | 207 / 52 |
| 39 | | 11'24" (+04'57") | 1000 / 39214 | 140 / 62 |
| 40 | | 12'11" (+05'44") | 1008 / 40222 | 219 / 37 |
| 41 | | 11'35" (+05'08") | 1004 / 41226 | 242 / 35 |
| 42 | | 11'45" (+05'18") | 1002 / 42229 | 243 / 34 |
| 43 | | 08'30" (+02'03") | 546 / 42776 | 188 / 62 |
12月累積里程 : 85.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'48" | 00:14'07" |
| 3 | 06'53" | 00:21'00" |
| 4 | 06'49" | 00:27'49" |
| 5 | 07'19" | 00:35'08" |
| 6 | 06'44" | 00:41'52" |
| 7 | 06'47" | 00:48'39" |
| 8 | 06'53" | 00:55'32" |
| 9 | 09'20" | 01:04'52" |
| 10 | 06'36" | 01:11'28" |
| 11 | 06'54" | 01:18'22" |
| 12 | 07'05" | 01:25'27" |
| 13 | 10'35" | 01:36'02" |
| 14 | 06'32" | 01:42'34" |
| 15 | 07'01" | 01:49'35" |
| 16 | 06'57" | 01:56'32" |
| 17 | 06'38" | 02:03'10" |
| 18 | 09'14" | 02:12'24" |
| 19 | 07'20" | 02:19'44" |
| 20 | 07'27" | 02:27'11" |
| 21 | 07'37" | 02:34'48" |
| 22 | 08'51" | 02:43'39" |
| 23 | 07'38" | 02:51'17" |
| 24 | 07'58" | 02:59'15" |
| 25 | 08'23" | 03:07'38" |
| 26 | 10'08" | 03:17'46" |
| 27 | 07'56" | 03:25'42" |
| 28 | 08'44" | 03:34'26" |
| 29 | 08'53" | 03:43'19" |
| 30 | 09'46" | 03:53'05" |
| 31 | 07'56" | 04:01'01" |
| 32 | 09'05" | 04:10'06" |
| 33 | 09'05" | 04:19'11" |
| 34 | 08'35" | 04:27'46" |
| 35 | 13'15" | 04:41'01" |
| 36 | 08'35" | 04:49'36" |
| 37 | 09'10" | 04:58'46" |
| 38 | 09'20" | 05:08'06" |
| 39 | 11'25" | 05:19'31" |
| 40 | 12'06" | 05:31'37" |
| 41 | 11'37" | 05:43'14" |
| 42 | 11'50" | 05:55'04" |
| 42.5 | 09'17" | 06:00'09" |
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