17.1 km | 01:31:18 | 05:20/km日期: 2019-12-22 18:04 - 卡路里: 954 Cal - 平均步頻: 151 - 溫度: 19°C - 濕度: 85%
Pace: 04'58" / 04'52" / 05'01" / 05'13" / 04'54" / 05'01" / 04'49" / 04'23" / 04'11" / 05'51" / 06'59" / 05'37" / 05'40" / 05'34" / 05'23" / 05'02" / 06'09" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'29") | 996 / 996 |
2 | | 04'55" (+00'31") | 990 / 1987 |
3 | | 04'59" (+00'35") | 1004 / 2991 |
4 | | 05'12" (+00'48") | 998 / 3990 |
5 | | 04'51" (+00'27") | 1007 / 4997 |
6 | | 05'02" (+00'38") | 1012 / 6009 |
7 | | 04'49" (+00'25") | 1013 / 7023 |
8 | | 04'24" | 1008 / 8032 |
9 | | 04'27" (+00'03") | 1008 / 9041 |
10 | | 05'34" (+01'10") | 987 / 10028 |
11 | | 06'57" (+02'33") | 1012 / 11041 |
12 | | 05'40" (+01'16") | 1004 / 12045 |
13 | | 05'37" (+01'13") | 1006 / 13052 |
14 | | 05'31" (+01'07") | 1008 / 14060 |
15 | | 05'23" (+00'59") | 997 / 15057 |
16 | | 05'02" (+00'38") | 1002 / 16060 |
17 | | 06'27" (+02'03") | 1002 / 17062 |
18 | | 10'20" (+05'56") | 91 / 17154 |
12月累積里程 : 174.59 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'52" | 00:09'50" |
3 | 05'01" | 00:14'51" |
4 | 05'13" | 00:20'04" |
5 | 04'54" | 00:24'58" |
6 | 05'01" | 00:29'59" |
7 | 04'49" | 00:34'48" |
8 | 04'23" | 00:39'11" |
9 | 04'11" | 00:43'22" |
10 | 05'51" | 00:49'13" |
11 | 06'59" | 00:56'12" |
12 | 05'37" | 01:01'49" |
13 | 05'40" | 01:07'29" |
14 | 05'34" | 01:13'03" |
15 | 05'23" | 01:18'26" |
16 | 05'02" | 01:23'28" |
17 | 06'09" | 01:29'37" |
17.2 | 09'54" | 01:31'09" |