6.0 km | 00:31:15 | 05:13/km日期: 2019-12-21 16:45 - 卡路里: 448 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 05'51" / 05'14" / 05'08" / 04'51" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'57") | 1000 / 1000 |
2 | | 05'14" (+00'16") | 394 / 1394 |
3 | | 05'13" (+00'15") | 951 / 2346 |
4 | | 04'58" | 1000 / 3346 |
5 | | 05'02" (+00'04") | 1000 / 4346 |
6 | | 05'02" (+00'04") | 1000 / 5346 |
7 | | 05'00" (+00'02") | 645 / 5992 |
12月累積里程 :
236.74 km Nike Zoom Fly FK 累積 :
395.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'14" | 00:11'05" |
3 | 05'08" | 00:16'13" |
4 | 04'51" | 00:21'04" |
5 | 05'08" | 00:26'12" |
6.0 | 05'01" | 00:31'11" |