21.2 km | 02:09:26 | 06:06/km日期: 2019-12-22 06:08 - 卡路里: 1258 Cal - 總步數: 21276 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'55" / 05'27" / 05'37" / 05'31" / 05'30" / 09'25" / 05'20" / 05'08" / 05'12" / 10'22" / 05'35" / 08'15" / 05'52" / 07'34" / 05'09" / 05'00" / 04'40" / 04'41" / 04'45" / 04'42" / 06'57" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'15") | 1006 / 1006 | 173 / 83 |
2 | | 05'26" (+00'49") | 1001 / 2007 | 185 / 98 |
3 | | 05'37" (+01'00") | 1008 / 3016 | 183 / 96 |
4 | | 05'27" (+00'50") | 1000 / 4017 | 184 / 99 |
5 | | 05'29" (+00'52") | 1000 / 5017 | 183 / 99 |
6 | | 09'23" (+04'46") | 1002 / 6020 | 115 / 92 |
7 | | 05'21" (+00'44") | 1005 / 7025 | 185 / 100 |
8 | | 05'06" (+00'29") | 1005 / 8031 | 187 / 104 |
9 | | 05'10" (+00'33") | 1006 / 9037 | 187 / 103 |
10 | | 10'17" (+05'40") | 1008 / 10045 | 101 / 96 |
11 | | 06'29" (+01'52") | 1003 / 11048 | 163 / 93 |
12 | | 07'16" (+02'39") | 1006 / 12055 | 133 / 102 |
13 | | 05'51" (+01'14") | 1002 / 13057 | 186 / 91 |
14 | | 07'33" (+02'56") | 1008 / 14066 | 132 / 99 |
15 | | 05'05" (+00'28") | 1000 / 15066 | 192 / 101 |
16 | | 05'00" (+00'23") | 1006 / 16073 | 191 / 103 |
17 | | 04'37" | 1008 / 17081 | 192 / 112 |
18 | | 04'37" | 1002 / 18084 | 193 / 111 |
19 | | 04'45" (+00'08") | 1008 / 19092 | 190 / 110 |
20 | | 04'41" (+00'04") | 1002 / 20094 | 194 / 109 |
21 | | 06'55" (+02'18") | 1006 / 21101 | 155 / 93 |
22 | | 08'57" (+04'20") | 189 / 21291 | 78 / 141 |
12月累積里程 : 172.93 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'27" | 00:12'22" |
3 | 05'37" | 00:17'59" |
4 | 05'31" | 00:23'30" |
5 | 05'30" | 00:29'00" |
6 | 09'25" | 00:38'25" |
7 | 05'20" | 00:43'45" |
8 | 05'08" | 00:48'53" |
9 | 05'12" | 00:54'05" |
10 | 10'22" | 01:04'27" |
11 | 05'35" | 01:10'02" |
12 | 08'15" | 01:18'17" |
13 | 05'52" | 01:24'09" |
14 | 07'34" | 01:31'43" |
15 | 05'09" | 01:36'52" |
16 | 05'00" | 01:41'52" |
17 | 04'40" | 01:46'32" |
18 | 04'41" | 01:51'13" |
19 | 04'45" | 01:55'58" |
20 | 04'42" | 02:00'40" |
21 | 06'57" | 02:07'37" |
21.2 | 09'34" | 02:09'26" |