11.3 km | 01:49:47 | 09:42/km日期: 2019-12-22 05:52 - 總爬升: 182 m - 卡路里: 672 Cal
Pace: 02'44" / 02'03" / 10'09" / 11'20" / 13'28" / 11'32" / 11'57" / 12'13" / 11'22" / 11'32" / 01'50" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'42" (+00'24") | 1009 / 1009 |
2 | | 02'52" (+00'34") | 1137 / 2146 |
3 | | 09'55" (+07'37") | 1032 / 3179 |
4 | | 12'00" (+09'42") | 979 / 4158 |
5 | | 13'09" (+10'51") | 1067 / 5226 |
6 | | 11'38" (+09'20") | 1003 / 6229 |
7 | | 11'35" (+09'17") | 1079 / 7309 |
8 | | 12'40" (+10'22") | 981 / 8290 |
9 | | 11'28" (+09'10") | 993 / 9283 |
10 | | 08'45" (+06'27") | 1006 / 10289 |
11 | | 02'18" | 1093 / 11383 |
12月累積里程 : 161.92 km
Android - samsung SM-J710GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 02'03" | 00:04'47" |
3 | 10'09" | 00:14'56" |
4 | 11'20" | 00:26'16" |
5 | 13'28" | 00:39'44" |
6 | 11'32" | 00:51'16" |
7 | 11'57" | 01:03'13" |
8 | 12'13" | 01:15'26" |
9 | 11'22" | 01:26'48" |
10 | 11'32" | 01:38'20" |
11 | 01'50" | 01:40'10" |
11.8 | 06'59" | 01:45'25" |