5.0 km | 00:34:56 | 06:59/km日期: 2014-08-10 18:38 - 卡路里: 302 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'48" / 07'26" / 07'03" / 06'56" / 05'38" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'35") | 423 / 423 |
2 | | 07'15" (+02'01") | 438 / 862 |
3 | | 07'11" (+01'57") | 438 / 1300 |
4 | | 07'18" (+02'04") | 438 / 1738 |
5 | | 07'20" (+02'06") | 438 / 2177 |
6 | | 07'24" (+02'10") | 438 / 2615 |
7 | | 07'18" (+02'04") | 438 / 3053 |
8 | | 07'15" (+02'01") | 438 / 3492 |
9 | | 07'13" (+01'59") | 438 / 3930 |
10 | | 05'51" (+00'37") | 438 / 4368 |
11 | | 05'14" | 438 / 4807 |
12 | | 06'06" (+00'52") | 191 / 4998 |
8月累積里程 : 66.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'26" | 00:15'14" |
3 | 07'03" | 00:22'17" |
4 | 06'56" | 00:29'13" |
5 | 05'38" | 00:34'51" |
5.0 | -26'-49" | 00:34'54" |