7.0 km | 00:36:55 | 05:16/km日期: 2019-12-17 07:23 - 卡路里: 345 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88%
Pace: 05'28" / 05'23" / 05'25" / 05'23" / 05'07" / 05'08" / 05'00" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'28") | 1000 / 1000 |
2 | | 05'22" (+00'23") | 1000 / 2000 |
3 | | 05'24" (+00'25") | 1000 / 3000 |
4 | | 05'23" (+00'24") | 1000 / 4000 |
5 | | 05'07" (+00'08") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 04'25" | 6 / 7006 |
12月累積里程 :
156.29 km asics Lady Skysensor Glide 4 累積 :
5355.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'25" | 00:16'16" |
4 | 05'23" | 00:21'39" |
5 | 05'07" | 00:26'46" |
6 | 05'08" | 00:31'54" |
7 | 05'00" | 00:36'54" |
7.0 | 02'36" | 00:36'55" |