10.0 km | 01:07:00 | 06:42/km日期: 2019-12-15 09:02 - 卡路里: 781 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63%
Pace: 05'34" / 05'52" / 06'03" / 05'56" / 06'16" / 06'50" / 07'49" / 08'04" / 07'34" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'51" (+00'18") | 1000 / 2000 |
| 3 | | 06'03" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'43") | 1000 / 5000 |
| 6 | | 06'50" (+01'17") | 1000 / 6000 |
| 7 | | 07'48" (+02'15") | 1000 / 7000 |
| 8 | | 08'04" (+02'31") | 1000 / 8000 |
| 9 | | 07'33" (+02'00") | 1000 / 9000 |
| 10 | | 07'02" (+01'29") | 999 / 9999 |
12月累積里程 : 28.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'52" | 00:11'26" |
| 3 | 06'03" | 00:17'29" |
| 4 | 05'56" | 00:23'25" |
| 5 | 06'16" | 00:29'41" |
| 6 | 06'50" | 00:36'31" |
| 7 | 07'49" | 00:44'20" |
| 8 | 08'04" | 00:52'24" |
| 9 | 07'34" | 00:59'58" |
| 10.0 | 07'03" | 01:07'01" |
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