6.6 km | 01:17:38 | 11:43/km日期: 2019-12-14 05:37 - 卡路里: 349 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 78%
Pace: 12'40" / 11'46" / 13'15" / 11'40" / 11'20" / 14'33" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'46" (+01'27") | 1000 / 1000 |
2 | | 11'45" (+00'26") | 1000 / 2000 |
3 | | 13'14" (+01'55") | 1000 / 3000 |
4 | | 11'40" (+00'21") | 1000 / 4000 |
5 | | 11'19" | 1000 / 5000 |
6 | | 14'32" (+03'13") | 1000 / 6000 |
7 | | 03'41" | 625 / 6625 |
12月累積里程 :
151.37 km ![](images/shoe.png)
Mizuno WAVE INSPIRE 15 累積 :
5709.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'40" | 00:12'40" |
2 | 11'46" | 00:24'26" |
3 | 13'15" | 00:37'41" |
4 | 11'40" | 00:49'21" |
5 | 11'20" | 01:00'41" |
6 | 14'33" | 01:15'14" |
6.6 | 03'40" | 01:17'32" |