21.1 km | 02:18:39 | 06:34/km日期: 2019-12-15 06:48 - 總爬升: 159 m - 平均心率: 158 - 卡路里: 1366 Cal - 總步數: 22708 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'05" / 06'01" / 06'00" / 06'10" / 05'53" / 06'00" / 06'05" / 06'15" / 06'04" / 06'11" / 09'55" / 06'13" / 05'53" / 05'58" / 05'53" / 05'45" / 06'21" / 08'01" / 09'42" / 05'58" / 06'29" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'17") | 1001 / 1001 | 169 / 96 |
2 | | 06'03" (+00'14") | 1000 / 2001 | 172 / 95 |
3 | | 06'02" (+00'13") | 1000 / 3002 | 170 / 96 |
4 | | 06'14" (+00'25") | 1002 / 4005 | 166 / 96 |
5 | | 05'54" (+00'05") | 1001 / 5006 | 170 / 99 |
6 | | 06'02" (+00'13") | 1002 / 6009 | 168 / 98 |
7 | | 06'06" (+00'17") | 1000 / 7010 | 168 / 97 |
8 | | 06'14" (+00'25") | 1001 / 8011 | 168 / 95 |
9 | | 06'08" (+00'19") | 1000 / 9011 | 167 / 97 |
10 | | 06'15" (+00'26") | 1001 / 10013 | 167 / 95 |
11 | | 09'52" (+04'03") | 1002 / 11015 | 142 / 70 |
12 | | 06'18" (+00'29") | 1001 / 12016 | 174 / 90 |
13 | | 05'57" (+00'08") | 1001 / 13018 | 167 / 100 |
14 | | 05'59" (+00'10") | 1000 / 14018 | 168 / 98 |
15 | | 05'54" (+00'05") | 1002 / 15020 | 171 / 99 |
16 | | 05'49" | 1002 / 16023 | 168 / 101 |
17 | | 06'56" (+01'07") | 1000 / 17024 | 161 / 89 |
18 | | 07'24" (+01'35") | 1002 / 18026 | 157 / 85 |
19 | | 10'02" (+04'13") | 1001 / 19027 | 134 / 73 |
20 | | 05'56" (+00'07") | 1001 / 20029 | 171 / 97 |
21 | | 06'44" (+00'55") | 1001 / 21030 | 163 / 90 |
22 | | 07'03" (+01'14") | 52 / 21082 | 169 / 83 |
桃園林小騷
桃園林小騷