12.9 km | 01:24:13 | 06:32/km日期: 2019-12-08 16:00 - 卡路里: 1102 Cal - 總步數: 14050 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 42% - PM2.5: 良好(6)
Pace: 06'39" / 06'31" / 06'27" / 06'25" / 06'35" / 06'40" / 06'28" / 06'32" / 06'20" / 06'36" / 06'12" / 06'20" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'22") | 1007 / 1007 | 165 / 91 |
2 | | 06'29" (+00'15") | 1003 / 2010 | 166 / 92 |
3 | | 06'24" (+00'10") | 1006 / 3016 | 167 / 93 |
4 | | 06'22" (+00'08") | 1005 / 4022 | 167 / 93 |
5 | | 06'34" (+00'20") | 1000 / 5023 | 166 / 91 |
6 | | 06'40" (+00'26") | 1010 / 6033 | 166 / 90 |
7 | | 06'25" (+00'11") | 1005 / 7038 | 168 / 92 |
8 | | 06'28" (+00'14") | 1012 / 8051 | 167 / 92 |
9 | | 06'14" | 1002 / 9053 | 168 / 95 |
10 | | 06'39" (+00'25") | 1008 / 10062 | 165 / 90 |
11 | | 06'18" (+00'04") | 1006 / 11068 | 167 / 94 |
12 | | 06'16" (+00'02") | 1001 / 12069 | 169 / 94 |
13 | | 07'01" (+00'47") | 889 / 12958 | 162 / 87 |
12月累積里程 : 103.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'31" | 00:13'10" |
3 | 06'27" | 00:19'37" |
4 | 06'25" | 00:26'02" |
5 | 06'35" | 00:32'37" |
6 | 06'40" | 00:39'17" |
7 | 06'28" | 00:45'45" |
8 | 06'32" | 00:52'17" |
9 | 06'20" | 00:58'37" |
10 | 06'36" | 01:05'13" |
11 | 06'12" | 01:11'25" |
12 | 06'20" | 01:17'45" |
12.9 | 07'16" | 01:24'13" |